want to make your own overnight oatz? here's everything you need

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MUST HAVES

1. Rolled Oats

Bob's Red Mill Resealable Organic Extra Thick Rolled Oats, 32 Oz (4 Pack)

2. Chia Seeds

BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 Pound)

3. Honey

Amazon Brand - Happy Belly Clover Honey, 12 Ounce

4. Milk or Milk Substitute

Califia Farms - Almond Milk, Unsweetened Barista Blend, 32 Oz, Shelf Stable, Non Dairy, Nut Milk, Creamer, Sugar Free, Keto Friendly, Vegan, Plant Based, Whole30, Non-GMO

EXTRAS

5. Mason Jar

Ball Regular Mouth Mason Jars with Lids and Bands, 16-Ounces (4-Pack)